Your WORTH Is Not Your Work.
It's time to Break the Burnout Loop.
You're successful, but you're running on fumes. You've hit a wall of brain fog, fatigue, and anxiety, and you can't imagine adding one more thing to your to-do list. But The Cortisol Cleanse™ is not another thing to do, it's a 7-day guide to rewire your nervous system and finally find true, sustainable calm.
You're Crushing Your Goals, but at What Cost?
You wake up tired, push through the pain, and constantly feel behind. The truth is, it's not a lack of ambition. It's burnout masked as ambition! Your nervous system is in a constant state of "go mode," and it's time to find a new way to thrive.
Watch the video...
Is This You?
The Overwhelmed Achiever
Your to-do list is like a monument to your stress. You're constantly accomplishing great things, but inside you feel empty and numb, like you’re never quite "done." You've lost the joy in your wins because the next goal is always waiting.
The Burdened Foggy Strategist
You used to be sharp and quick. Now, brain fog is your constant companion. You forget things, struggle to focus, and that lack of clarity fuels a deeper, nagging anxiety. You feel like you’ve lost a piece of your edge, and you're worried about what comes next.
The Silent Pressure Cooker
On the outside, you look completely calm and in control. But on the inside, you're buzzing with restless energy, irritability, and a constant, unspoken sense of dread. You can’t pinpoint the source, and you feel trapped by the very drive that made you successful.
The Cortisol Trap: It's Why "Just Relaxing" Doesn't Work.
The problem isn't a lack of discipline. It's a physiological trap, a biochemical loop that keeps your body and mind in a state of constant over-functioning.
Here's how The Burnout Loop works
1. Chronic Stress Elevates Cortisol
Your high-achiever lifestyle means constant pressure from deadlines and demands, which keeps your stress hormone, cortisol, high all the time.
2. Cortisol Disrupts Dopamine
Over time, this chronic stress alters your brain's dopamine pathways. The result? Natural, healthy rewards like rest, relaxation, or genuine connection don't feel satisfying.
3. The Brain Craves Super-Rewards
To fill that satisfaction gap, your brain starts desperately searching for a bigger dopamine hit. This can lead to compulsive behaviors like excessive work, emotional eating, endless scrolling, or even substance use.
4. Then The Vicious Cycle Takes Over
Your reward system gets hijacked. You’re driven by the frantic need for a "super-reward" — whether it’s achievement, approval, or a quick fix — and you get stuck in a cycle of over-functioning and emotional disconnection.
This is the real battle you’re fighting. Cortisol keeps your body in a state of perceived threat, while dopamine offers temporary relief. Together, they create a loop that keeps you from ever truly resting.
It's Not Your Fault
When your nervous system is stuck in fight, flight, freeze or fawn, cortisol floods your body.
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You feel sharp one moment, foggy the next. Calm on the outside, but buzzing with dread inside, and it's not a lack of discipline.
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It's a physiological pattern and willpower alone can't break it.
Why You Need
The Cortisol Cleanse™
You've already got the motivation. What you're missing is a system. The Cortisol Cleanse™ isn't just a list of tips! It's a systematic protocol that speaks the language of your biology and your emotional truth.
A step-by-step roadmap for driven people who are tired of secretly struggling with fatigue, anxiety, and emotional depletion.
It’s time to stop coping and start healing.
You don't want to "just manage" stress.
You want to heal the pattern that's been holding you back.
And coping with symptoms won't cut it. You have to rewire the very identity that created the stress loop in the first place.
The Cortisol Cleanse™️ is how you do that.
Here's What You Get With The Cortisol Cleanse™
This 7-day guide is your foundation, but to truly break the loop, you need the full toolkit.
You'll have the option to upgrade your experience with these transformative resources, all designed to interrupt stress, restore emotional balance, and help you return to yourself. And everything comes with instant, lifetime access.
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Guided Meditation Audio Track: Stress Reset
A 10-minute audio track to help you find peace, even on your busiest days.
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The Cortisol Trigger Tracker App
Track the emotional and environmental triggers that spike your cortisol with our webapp, then learn to interrupt the loop with grace, not guilt.
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Cortisol-Conscious Nutrition Guide
Learn how to use food to support your nervous system, not deplete it.
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The Cortisol-Balancing Smoothie Guide
Delicious, easy recipes to calm your body and mind.
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The 90-Second Shame Reset
A micro-practice to dissolve a stress response in real-time.
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The Cortisol Protocol. A Mini-Podcast: The Cortisol & Dopamine Connection
Understand the science behind the burnout loop, your 2 hosts explain it simply.
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Frequently Asked Questions
We know you’re thoughtful and you ask smart questions.
Below are answers to the most common concerns from high-achievers like you, so you can move forward with clarity and confidence.
I'm incredibly busy.
We designed this for people who don't have time to burn out. The core daily practices are designed to be completed in 10-15 minutes - that's just about 1% of your entire day.
How is this different?
Most solutions only teach symptom management. The Cortisol Cleanse™ is the first to combine the neuroscience of the stress response with our proprietary Forgiveness+ Framework™ to address the root cause: the biochemical and emotional loops that keep you stuck.
What exactly will I receive and how?
Immediately after purchase, you’ll get instant, lifetime access to:
The Cortisol Cleanse™ Guide (PDF Download):
⦿ A beautiful digital workbook with daily steps, science-backed practices, and journal prompts.
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Is this something I’ll actually use?
This guide delivers transformative tools for less than the cost of a single therapy session, and you get lifetime access. The only cost is ignoring the problem and enduring another month of fatigue, anxiety, and missed moments.
Is this based on real science or spiritual advice?
It’s both, and that’s what makes it powerful. The program is grounded in the well-established neuroscience of the stress response (HPA axis) which equips you with practical tools like breathwork and circadian rhythm regulation that are clinically shown to lower cortisol. The unique Forgiveness+ layer addresses the emotional drivers of chronic stress (which many times stem from perfectionism and old wounds) that keep the cycle going, making the results lasting and profound.
I've tried everything. Why will this work?
Because we target the pattern, not just the symptom. If you've tried isolated solutions, like diets, apps, and meditation but haven't addressed the underlying identity of "I am what I achieve or provide," the stress cycle continues. This cleanse helps you rewire that core belief. It’s the missing piece for high-achievers who have mastered productivity but lost connection to themselves. This is your system upgrade.
Your Body Isn't Broken. It's Just Asking for a New Way.
Stop managing symptoms and start solving the problem.
From The Creators of Forgiveness+
Forgiveness+ Just as we guide people through emotional healing, The Cortisol Cleanse™ is a first step in that journey. It's one of several programs designed by Forgiveness+ that supports grace-centered recalibration for your whole self: mental, emotional, physical, and spiritual.
Success Stories
Just a few testimonials from our Forgiveness+ Members
Absolutely recommend this for those who are wanting to intentionally begin a journey in self-discovery, healing, empathy for relationship building and change through a lense of forgiveness and grace.
I’ve learned how to face challenges with grace and strength, and most importantly, how to extend self-compassion to myself. I’ve been able to lay down the heavy mantle of perfectionism and step into a mindset of kindness and understanding.
This journey was a useful tool to reflect and redirect my negative cognitions, challenge my thoughts and validate my experiences.
You’ve seen how The Cortisol Cleanse™
has helped other high-achievers.
Now, it's your turn to break the cycle of burnout masked as ambition.
*You have nothing to lose and your calm to gain. If you complete each daily practice for 7 days and don't feel at least a 20% increase in calm and focus, we insist you ask for a full refund within 8 days of your purchase.
Forgiveness+
1201 W Peachtree St NW
Ste 2625 PMB 95440
Atlanta, GA, 30309-3499
Trauma and Crisis Disclaimer:
If you are experiencing a mental health crisis, believe you may harm yourself or others, or require urgent medical attention, please seek immediate professional help or call emergency services (911 in the U.S.). For immediate support, you can also contact the National Suicide Prevention Lifeline at 988 or the Crisis Text Line by texting HOME to 741741.
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